Unlike traditional "secular" wellness programs, we bridge the gap between physical health and spiritual growth. We remove the "woo-woo" and replace it with Biblical truth. Every session and coaching package is designed to help you live aligned with your purpose in Christ.

Yes, but you can cancel at anytime.

You can pay month by month, for 6 months, or 12 months.

Mondays, Tuesdays, and Sundays from 8:30m-9:00am EST.

My sessions include an opening prayer, 30 minute yoga class, and closing prayer.

Biblical yoga at Renew focuses on mindful movement and stretching as a way to honor the body as a temple. We replace traditional mantras with Scripture and prayer. It’s about quiet reflection and physical restoration without the eastern metaphysical elements often found in secular studios.

You can book a coaching session directly through the site.

We officially go live on March 1st! You can sign up now to be the first to know when the doors open.

Members gain access to our exclusive app, which features three live yoga sessions per week. You’ll also have access to a library of recorded sessions so you can practice whenever your schedule allows.

I offer two primary paths for women seeking transformation:

Single Deep-Dive Session: Perfect for gaining immediate clarity on a specific life transition or hurdle.

Ten-Session Transformation Package: A comprehensive journey to break free from fear, embrace your worth, and build a sustainable, faith-filled lifestyle.

Yes! To support your physical vitality, I partner with MAKE Peptides and other trusted wellness brands to provide high-quality supplements that align with a holistic approach to health.

While my heart is specifically for women navigating life transitions, toxic relationships, or self-doubt, anyone looking for a Christ-centered approach to wellness is welcome here.